2012-09-25

Tuesday, September 25, 2012

12:00 p.m.

Lotus
Bring a mat and join Heather Ferris, yoga teacher/therapist & Shaw resident, for traditional yoga classes. Many aspects will be covered:

• Asana
• Meditation
• Breathing
• Omkar chanting and much more

6:30 p.m.

Yoga classes led by a certified instructor, geared toward beginners. Free class provided by Yoga Activist.
For adults.

7:00 p.m.

Free Yoga classes led by a qualified instructor, courtesy of Yoga Activist. Geared toward beginners, but all are welcome!

Legend

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