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Tuesday, March 31, 2015

Yoga with Heather Ferris

Watha T. Daniel/Shaw Library

12 p.m.
Bring a mat and join Heather Ferris, yoga teacher/therapist & Shaw resident, for traditional yoga classes. Many aspects will be covered:• Asana• Meditation• Breathing• Omkar chanting and much more
Yoga picture

Yoga Classes at the Library

Northwest One Library

6:30 p.m.
Join us at Northwest One for free yoga classes every Tuesday night from 6:30 p.m. to 7:30 p.m. The classes are geared towards beginners and all are welcome regardless of experience.  Classes are lead by qualified instructors and are provided courtesy of Yoga Activist.
yoga book

Yoga for Adults and Teens

Southwest Library

7 p.m.
All fitness levels welcome for this free yoga program, with Yoga Activist instructor Carrie Hsieh. Mats are provided, or you can bring your own.

Saturday, April 4, 2015

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga! Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability).

Yoga @ the Library

Dorothy I. Height/Benning Library

10 a.m.
Join us every Saturday from 10:00am to 11:00am for Adult Yoga Class.Wear some comfortable clothing and bring a mat, but if you don’t have one, yoga mats are available for use during the class.The classes are taught by Yoga Activist and are held on the lower level of the library in the Larger Meeting Room.This class is free and open to the public.
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Monday, April 6, 2015

Yoga

Beginner's Yoga!

West End Library

12:30 p.m.
West End is hosting a free, beginner-level yoga class to be held at lunchtime every Monday, with a volunteer instructor from Yoga District.  Bring your own yoga mat, or use one of ours. 

Tuesday, April 7, 2015

Yogi

Yoga at Georgetown

Georgetown Library

11 a.m.
Yoga resumes at the Georgetown Public Library this April with Margaret Brozen of Yoga Activist. Take an Om Break at 11 a.m. every Tuesday, starting April 7. To RSVP for any or all classes, send an email with the date(s) for which you would like to register.

Tuesday, April 14, 2015

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Tuesday, April 28, 2015

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Thursday, April 30, 2015

Book cover for "Yoga exercises for teens : developing a calmer mind and a stronger body" by Helen Purperhart.

Free Yoga For Teens

Petworth Library

4 p.m.
Are you between the ages of 13 to 19? Have you heard of yoga but never tried it? Do you love yoga and take classes all the time? Whether you’re new or experienced, come to the Petworth Library for free yoga. Feel free to bring your own yoga mat or use one or ours!