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Wednesday, September 3, 2014

7:15 p.m.

Free yoga continues at Southwest Library, but on a new day, new time, and with new Yoga Activist instructor Sandra Flores. As always, all fitness levels are welcome, and mats are provided. For ages 13 and older.

Namaste!

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Saturday, September 6, 2014

10:00 a.m.

YogaJoin us every Saturday from 10:00am to 11:00am for Adult Yoga Class.

Wear some comfortable clothing and bring a mat, but if you don’t have one, yoga mats are available for use during the class.

The classes are taught by Yoga Activist and are held on the lower level of the library in the Larger Meeting Room.
This class is free and open to the public.

11:00 a.m.

Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist.

No experience is required. The class is free.

You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Sunday, September 7, 2014

1:30 p.m.

Yoga in DC

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov


Monday, September 8, 2014

10:00 a.m.

 

Recommended for ages 4 and under, this 45-minute class is focused on the growing mobility of the child as they move to crawling, standing and walking.  There will be rhymes, songs, games, and yoga poses geared toward their development.  

This class is limited to 15 children. Free tickets will be given out on a first come, first served basis.  An adult must participate with the child but no previous yoga experience is required.  Yoga mats are also not required.


12:30 p.m.

Join us for a free weekly yoga class with yoga instructor Smita Kumar from Yoga District! Bring your own yoga mat or use one of ours. Please register at the Adult Reference Desk, 202-724-8698 or e-mail teresa.sakon@dc.gov.

6:30 p.m.

Yoga ActivistJoin us on Mondays for a free yoga class for adults, ages 18 and up, provided by Yoga Activist.

Yoga Activist is an organization dedicated to providing free yoga instruction to communities by partnering instructors with social service organizations interested in promoting the benefits of yoga.

Mats will be provided. Registration is preferred, but not required.

Please call 202-698-6373 for more information.

7:00 p.m.

Free weekly yoga class led by a qualified instructor, courtesy of Yoga Activist.

Geared toward beginners, although all are welcome.

Tuesday, September 9, 2014

(All day)

Yoga at Your Library is a beginner-level yoga class for adults and teens brought to you courtesy of Yoga Activist.

No experience is required. The class is free.

You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

12:00 p.m.

Lotus
Bring a mat and join Heather Ferris, yoga teacher/therapist & Shaw resident, for traditional yoga classes. Many aspects will be covered:

• Asana
• Meditation
• Breathing
• Omkar chanting and much more

12:30 p.m.
Senior doing yoga

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes. This class will be specifically for seniors ages 55 and up. 

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 

6:30 p.m.

Join us at Northwest One for free Yoga lessons every Tuesday except the first Tuesday of the month.

We welcome all skill levels and provide mats!

Classes are an hour long.

7:00 p.m.

Free weekly yoga classes led by a qualified instructor, courtesy of Yoga Activist.

Geared toward beginners, but all are welcome.

Wednesday, September 10, 2014

7:15 p.m.

Yoga in DC

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 


Sunday, September 14, 2014

1:30 p.m.

Yoga in DC

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 


Tuesday, September 16, 2014

12:30 p.m.

DC Yoga

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 


Tuesday, September 23, 2014

12:30 p.m.

Yoga in DC

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 


Wednesday, September 24, 2014

7:15 p.m.

Yoga in DC

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 


Sunday, September 28, 2014

1:30 p.m.

Yoga in DC

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes.
To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov
 


Tuesday, September 30, 2014

12:30 p.m.

Senior doing yoga

Take an Om Break at the Georgetown Neighborhood Library. Join the Georgetown Neighborhood Library for a variety of yoga classes taught by teachers from Yoga Activist. The Georgetown Neighborhood Library is registering RSVPs for all September classes. This class will be specifically for seniors ages 55 and up. 

To RSVP for any or all classes send Erika Rydberg an email with the class(es) you're interested in registering for. The first 30 RSVPs will be registered and the remaining RSVPs will be placed on a waiting list. Please RSVP to Erika.Rydberg@dc.gov