Join us for yoga every Saturday.
This program is free and open to the public.
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Saturday, May 25, 2013
9:30 a.m.
1:30 p.m.
Free weekly yoga classes led by a qualified instructor, courtesy of Yoga Activist.
Geared toward beginners, but all are welcome.
Tuesday, May 28, 2013
12:00 p.m.
Bring a mat and join Heather Ferris, yoga teacher/therapist & Shaw resident, for traditional yoga classes. Many aspects will be covered:
• Asana
• Meditation
• Breathing
• Omkar chanting and much more
6:30 p.m.
Join us at Northwest One for free Yoga lessons every week.
We welcome all skill levels and provide mats! Classes are an hour long.
7:00 p.m.
Free weekly yoga classes led by a qualified instructor, courtesy of Yoga Activist.
Geared toward beginners, but all are welcome.
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