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Sunday, March 1, 2015

Yoga at Lincoln Memorial

Yoga at the Library: Practice With Love

Southeast Library

1:30 p.m.
Every Sunday in March, join us for Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!

Monday, March 2, 2015

Yoga

Beginner's Yoga!

West End Library

12:30 p.m.
West End is hosting a free, beginner-level yoga class to be held at lunchtime every Monday, with a volunteer instructor from Yoga District.  Bring your own yoga mat, or use one of ours. 
Photo of a woman meditating against an urban background

Monday Night Meditation

Mt. Pleasant Library

7 p.m.
Begin each week with clarity and peace of mind. Join us in the meeting room for simple and powerful guided meditation to anchor us to the present moment.

Wednesday, March 4, 2015

zumba dvd

Zumba at Southwest

Southwest Library

7:30 p.m.
Come join the party! Instructor Roshaunda Jenkins will lead this one-hour fitness and dance class--all fitness levels welcome!

Thursday, March 5, 2015

CANCELED: FlexAware with Steven Shafarman

Georgetown Library

7 p.m.
Starting Feb. 18, Georgetown Library will be closed for approximately three weeks. As a result, this event is canceled. A fun, free 90-minute introduction to FlexAware.

Saturday, March 7, 2015

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
 Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga! Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability).

Capital Area Food Bank Mobile Marketplace

Northwest One Library

10 a.m.
Join the Capital Area Food Bank and the Northwest One Library for the monthly Mobile Marketplace program.  The CAFB Mobile Marketplace provides low income families with 30 pounds of fresh farmers market produce.&nbs
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Sunday, March 8, 2015

Yoga at Lincoln Memorial

Yoga at the Library: Practice With Love

Southeast Library

1:30 p.m.
Every Sunday in March, join us for Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!

Monday, March 9, 2015

Yoga

Beginner's Yoga!

West End Library

12:30 p.m.
West End is hosting a free, beginner-level yoga class to be held at lunchtime every Monday, with a volunteer instructor from Yoga District.  Bring your own yoga mat, or use one of ours. 
Photo of a woman meditating against an urban background

Monday Night Meditation

Mt. Pleasant Library

7 p.m.
Begin each week with clarity and peace of mind. Join us in the meeting room for simple and powerful guided meditation to anchor us to the present moment.

Tuesday, March 10, 2015

yoga book

Yoga for Adults and Teens

Southwest Library

7 p.m.
All fitness levels welcome for this free yoga program, with Yoga Activist instructor Carrie Hsieh. Mats are provided, or you can bring your own.

Yoga at Your Library

Petworth Library

7:30 p.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Wednesday, March 11, 2015

zumba dvd

Zumba at Southwest

Southwest Library

7:30 p.m.
Come join the party! Instructor Roshaunda Jenkins will lead this one-hour fitness and dance class--all fitness levels welcome!

Saturday, March 14, 2015

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
 Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga! Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability).
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.

Sunday, March 15, 2015

Yoga at Lincoln Memorial

Yoga at the Library: Practice With Love

Southeast Library

1:30 p.m.
Every Sunday in March, join us for Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!

Monday, March 16, 2015

Yoga

Beginner's Yoga!

West End Library

12:30 p.m.
West End is hosting a free, beginner-level yoga class to be held at lunchtime every Monday, with a volunteer instructor from Yoga District.  Bring your own yoga mat, or use one of ours. 
Photo of a woman meditating against an urban background

Monday Night Meditation

Mt. Pleasant Library

7 p.m.
Begin each week with clarity and peace of mind. Join us in the meeting room for simple and powerful guided meditation to anchor us to the present moment.

Tuesday, March 17, 2015

fitness book

Keep it Live with Exercise: Fitness Workshops with Deborah Atkins

Southwest Library

6 p.m.
Let Southwest Library help you keep your New Year's resolutions! Certified fitness instructor Deborah Atkins will hold a multi-week workshop series on keeping physically fit at all ages. Over several months, she will teach people how to design a low-cost fitness program designed to address total body conditioning, covering aerobics, strength, and flexibility. Week 1 (Jan. 13) Designing Your Own Fitness Program Week 2 (Jan. 20) Fitness for Seniors and Older Adults Over 50 Week 3 (Feb. 17) Fitness and Nutrition Week 4 (Feb. 24)
yoga book

Yoga for Adults and Teens

Southwest Library

7 p.m.
All fitness levels welcome for this free yoga program, with Yoga Activist instructor Carrie Hsieh. Mats are provided, or you can bring your own.

Wednesday, March 18, 2015

T'ai Chi Classes with Susan Lowell

T'ai Chi With Susan Lowell

Tenley-Friendship Library

7:15 p.m.
Join Susan Lowell from tenleytowntaichi.com and learn about the flowing movements of this time-honored Chinese martial art which weaves together meditation and relaxation with the wisdom of Chinese medicine.
zumba dvd

Zumba at Southwest

Southwest Library

7:30 p.m.
Come join the party! Instructor Roshaunda Jenkins will lead this one-hour fitness and dance class--all fitness levels welcome!
senior housing

Senior Housing Conference & Expo

Deanwood Library

11 p.m.
Stop by for the Senior Housing Conference and Expo. Meet with reps from: District Department of Environment Office on Aging Neighborhood Legal Services Homeland Security Metro Access Get the latest info on: Tenant Rights Single Family Rehab Programs Housing Assistance Energy Assistance Estate Planning Emergency Preparedness

Saturday, March 21, 2015

Saturday Morning Yoga

Mt. Pleasant Library

10 a.m.
 Start your Saturdays with Carol, Marjorie and some relaxing, stress-free yoga! Everyone is welcome, beginners especially! Please wear comfortable clothing and bring water. Bring your own yoga mat or use one of ours (limited availability).
Yoga picture

Yoga at Your Library

Petworth Library

11 a.m.
Yoga at Your Library is a beginner level yoga class for adults and teens brought to you courtesy of Yoga Activist. No experience is required. The class is free. You can bring your own mat, but if you don’t have one, yoga mats are available for use during the class.
Caring for Bedbound and Mobility-Challenged Adults

Caring for Bedbound and Mobility-Challenged Adults

Southwest Library

11 a.m.
Caring for an aging parent with Alzheimer's or a loved one struggling with cancer or a life-challenging illness can take an emotional, physical, and financial toll on a family. The Washington Home and Community Hospices is offering this interactive program to empower caregivers in our communities with information and tips that can help provid

Sunday, March 22, 2015

Yoga at Lincoln Memorial

Yoga at the Library: Practice With Love

Southeast Library

1:30 p.m.
Every Sunday in March, join us for Pop-Up Yoga at the library taught by instructors from WithLoveDC. WithLoveDC is a movement to spread love, joy, and acceptance throughout the District. The Practice With Love classes aim to create an accessible space for all people to tune into their breath while enjoying the amazing spaces around our beautiful city. WithLoveDC is thrilled to bring their free yoga gatherings to the Southeast Library; come flow with us!

Monday, March 23, 2015

Yoga

Beginner's Yoga!

West End Library

12:30 p.m.
West End is hosting a free, beginner-level yoga class to be held at lunchtime every Monday, with a volunteer instructor from Yoga District.  Bring your own yoga mat, or use one of ours. 
Photo of a woman meditating against an urban background

Monday Night Meditation

Mt. Pleasant Library

7 p.m.
Begin each week with clarity and peace of mind. Join us in the meeting room for simple and powerful guided meditation to anchor us to the present moment.