Workshops help seniors prevent falls
Photo credit: Fotolia | Stepping On, a comprehensive seven-week course, covers a range of fall-prevention strategies, including improving balance and strength
Because falls are so prevalent among older seniors and the consequences are potentially deadly, Suffolk's Health Services Department is sponsoring several free workshops on fall prevention for Suffolk residents this month.
Stepping On, a comprehensive seven-week course, covers a range of fall-prevention strategies, including improving balance and strength. Space is typically limited at these...
