Optimum News 12 Newsday.com MSG Varsity Explore LI AM New York Optimum Autos Optimum Homes

Dropping Lbs.: Bill Grogan, Sands Point

Bill Grogan, who works from home, always thought

Photo credit: Handout ; Newsday/Alejandra Villa | Bill Grogan, who works from home, always thought he was eating healthy. "I'd stack the refrigerator with low-fat mayo and tuna, but I'd be eating these things all day long. My calorie count was astronomical." Now, through P90X and the My FitnessPal app, Grogan has shed almost 50 pounds. (Jan. 11, 2013)

HIS STORY "I would eat what I thought were healthy foods," says Bill Grogan, who works from home. "I'd stack the refrigerator with low-fat mayo and tuna, but I'd be eating these things all day long. My calorie count was astronomical."

Grogan says, despite going to the gym and playing hockey weekly, he averaged a 5-pounds-a-year weight gain and suffered from high blood pressure and cholesterol.

"I...

Content Preview This content is exclusive for Newsday digital access and 7-day home delivery subscribers and Optimum Online customers.

Already
registered?
Log in
Already a
subscriber/customer?
Register
Get a 4-week trial for $1
Subscribe

advertisement | advertise on newsday

Facebook

advertisement | advertise on newsday

Top Jobs