Dropping Lbs.: Bill Grogan, Sands Point
Photo credit: Handout ; Newsday/Alejandra Villa | Bill Grogan, who works from home, always thought he was eating healthy. "I'd stack the refrigerator with low-fat mayo and tuna, but I'd be eating these things all day long. My calorie count was astronomical." Now, through P90X and the My FitnessPal app, Grogan has shed almost 50 pounds. (Jan. 11, 2013)
HIS STORY "I would eat what I thought were healthy foods," says Bill Grogan, who works from home. "I'd stack the refrigerator with low-fat mayo and tuna, but I'd be eating these things all day long. My calorie count was astronomical."
Grogan says, despite going to the gym and playing hockey weekly, he averaged a 5-pounds-a-year weight gain and suffered from high blood pressure and cholesterol.
"I...