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Bikram yoga: You are going to sweat
Photo credit: Getty Images
I am not athletic by any means, but I’ve developed a love-hate relationship with Bikram Yoga (also called Hot Yoga).
The yoga practice involves a series of 26 body-bending poses, each repeated twice, done over a 90-minute period in a room heated to about 105 degrees with 40 percent humidity. What’s to hate, right?
But during my Bikram love cycles (my pattern involves a period of a few...
