The Daily Apple
The Daily Apple: Healthy living on Long Island. The latest news and information from Newsday about healthy living, workouts, diets and health issues on Long Island. Want to contribute to this blog? Send us an email and let us know at meghan.glynn@newsday.com
Motivation: Red Panda does pull-ups
Photo credit: YouTube
Success.
It's what all athletes strive for, and what fitness buffs are constantly working toward. Whether you have certain weight-loss goals, max weights to lift or just overall fitness in mind, succeeding is something everyone tries to do.
For me, at least, motivation is a big part of my own personal successes. It gives you a foot to stand on when you just don't think you have anything...
