The Daily Apple
The Daily Apple: Healthy living on Long Island. The latest news and information from Newsday about healthy living, workouts, diets and health issues on Long Island. Want to contribute to this blog? Send us an email and let us know at meghan.glynn@newsday.com
My journey to [Cross]Fitness: The beginning
Photo credit: Newsday/Meghan Glynn
When my relationship with CrossFit began a little over a month ago, I would have never imagined that it would turn into the wonderful love affair that it has.
I would always jokingly mock how extreme the gym seemed to be as patrons ran and trained, both indoors and out, under the hot sun and then in the freezing New York winter temperatures.
This while I was walking into the adjacent...
