The Daily Apple
The Daily Apple: Healthy living on Long Island. The latest news and information from Newsday about healthy living, workouts, diets and health issues on Long Island. Want to contribute to this blog? Send us an email and let us know at meghan.glynn@newsday.com
Nutrition: You are what you eat
Photo credit: Harvard School of Public Health
What's in your kitchen? If the answer is a bunch of snack foods, sugary sweets and soda, you may literally be digging your own grave.
Six of the 10 leading causes of death in the U.S. are linked to poor diets, according to the New York State Department of Health Division of Nutrition.
What many fail to realize is how dramatically our healthy and not-so-healthy choices in nutrition...
