The Daily Apple
The Daily Apple: Healthy living on Long Island. The latest news and information from Newsday about healthy living, workouts, diets and health issues on Long Island. Want to contribute to this blog? Send us an email and let us know at meghan.glynn@newsday.com
Walking while you work: A new trend in workplace fitness
Photo credit: Handout
If you're anything like me, you hate being tied down to a chair all day at your desk.
The fact is that sitting for an extended period of time is bad for your health. According to the Mayo Clinic's website, sitting for large chunks of your day can lead to any number of health complications including excess body fat around your waist, elevated blood pressure, raised blood sugar, etc.
But...
