Optimum News 12 Newsday.com MSG Varsity Explore LI AM New York Optimum Autos Optimum Homes

The Daily Apple

The Daily Apple: Healthy living on Long Island. The latest news and information from Newsday about healthy living, workouts, diets and health issues on Long Island. Want to contribute to this blog? Send us an email and let us know at meghan.glynn@newsday.com

Summer health hazards: Tick bites and diseases

Lyme disease affects a human’s body in stages,

Photo credit: Newsday/Bill Davis

With recent attention on new tick-borne illnesses, these persistent pests slide easily onto Long Island’s list of summer health hazards. “Long Island is beautiful and it’s very hospitable and it’s a very nice place to live -- particularly if you’re a tick, because you don’t have to pay real estate taxes if you’re not a human being,” said Bruce Hirsch, a physician at North Shore University Hospital...

Read more »

Diet soda as a weight-loss aid? Maybe not

Diet Cokes in an ice chest at a

Photo credit: AP

Diet sodas and other noncaloric, sweetened drinks are go-to options for 30 percent of health conscious consumers in the United States.

But a new study out of Purdue University shows that these popular drinks may not be the solution in the fight against obesity and other health problems.

“Although it seems like common sense that diet sodas would not be problematic, that doesn't appear...

Read more »

Summer nutrition: Getting that 'beach body'

“Summer brings us terrific fruits such as

Photo credit: iStock

With summer finally upon us, many fitness fanatics are packing the health clubs in a last-ditch effort to sculpt their figures -- the infamous beach-body mantra. Many of these people are targeting weight loss in a specific area of the body and practice what’s called spot reduction -- the false belief that training a certain area of the body will result in weight loss in that area. The truth is that...

Read more »

Giving up food for juice: Day 1 of my 10-day juice fast

Five days worth of fresh fruits and vegetables

Photo credit: Erin Geismar

Today, just before lunchtime, I started craving a blueberry muffin. When my colleague opened a bag of chips at the desk next to mine, I wanted them.

These relatively unexceptional desires may be normal for most people, but not for me. I haven’t had a muffin in years and potato chips -- I’d just as soon dip my fingers in oil and salt and snack on that.

No, I’m not pregnant. I’m on a juice...

Read more »

Combustible sunscreen: What you need to know

Nearly two dozen varieties of Ultra Mist sunscreen

Photo credit: Handout

During the summer months Long Islanders slather sunscreen onto our skin to prevent burns -- but what if instead of protecting you, that sunscreen contributed to getting you burned?

The FDA is warning consumers about possible risks they face when picking up a bottle of sunscreen.

In a post on their consumer updates page, the FDA writes: The Food and Drug Administration (FDA) has...

Read more »

advertisement | advertise on newsday

advertisement | advertise on newsday