Reading for a Healthier You!

picture of vegetables and fruitsNational Nutrition Month® (NNM) is a nutrition education and information campaign sponsored annually by the American Dietetic Association. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.

NNM also promotes ADA and its members to the public and the media as the most valuable and credible source of timely, scientifically based food and nutrition information. Visit your local library, or search for additional books on health and nutrition using the online catalog.


Here's to a healthier reading you!

We Are What We Eat! by Sally Smallwood We Are What We Eat!
 

Eat This, Not That

Eat This, Not That: Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! by David Zinczenko with Matt Goulding
The Healthy Baby Meal Planner: Mom-Tested, Child-Approved Recipes for Your Baby and Toddler by Annabel Karmel 

The Healthy Baby Meal Planner: Mom-Tested, Child-Approved Recipes for Your Baby and Toddler by Annabel Karmel

 

What's Age Got to Do with It? Living Your Healthiest and Happiest Life

What's Age Got to Do with It? Living Your Healthiest and Happiest Life by Robin McGraw