Meditation for Healthy Living

Expert Karin Silverman to Visit Chevy Chase Neighborhood Library

Karin SilvermanThe Chevy Chase Library is proud to announce that it will be hosting a meditation workshop entitled “Meditation for Healthy Living” on January 11 at 1 p.m.  Karin Sliverman will be teaching meditation techniques that can reduce stress, enhance relaxation and promote inner growth.  No registration is required.

For more information please email Adult Librarian Emily Menchal at emily.menchal@dc.gov.