Teen Self-Defense Workshop

self-defense pictureThe Chevy Chase Library will be hosting a teen self defense workshop as part of our "Own the Night" teen summer reading program.  The workshop will be on Aug. 22 from 1 p.m. to 3 p.m.  Our guest instructor from the self-defense organization Defend Yourself will teach:

  • How to avoid being a target;
  • Simple verbal skills for setting limits;
  • Basic physical techniques for when escape is not an option.

The workshop is open to teens 12 and up.  However, space is limited, so please make your reservation by emailing emily.menchal@dc.gov or calling 202-282-0193.

This program is sponsored by the Friends of the Chevy Chase Library.