Meditation: Antidote to Holiday Stress

Date: 
Monday, December 10, 2012 - 7 p.m.

Karen SilvermanJoin Therapist and Healer Karin Silverman for a meditation workshop aimed at techniques that can ease holiday tension.

Learn the most natural and effective technique for meditation, one that includes many useful instructions for deepening and stabilizing meditation practice.

Meet us in the large meeting room.