What Should I Eat?

Petworth Library

What Should I Eat?

March is National Nutrition Month.  Eathing a healthy and balanced diet can be challenging. 

For more information, consult the Academy of Nutrition and Dietetics.  Petworth Library has a display of books about nutrition and healthy eating, including:

Understanding NutritionUnderstanding Nutrition
Complete Guide to Sports Nutrition Complete Guide to Sports Nutrition
Complete Book of FoodComplete Book of Food