Spring Into Meditation

Sunrise with sea gullsDavid Newcomb, an author and practitioner of meditation for over 36 years, will lead helpful and stimulating workshops for old and new meditators. He will demonstrate the most practical methods of controlling and calming the mind for better meditations and stress reduction.

Please join David Newcomb for the following meditation workshops at the Palisades Library:

Thursday, May 9, 7 p.m.: Reducing Stress through Meditation
Thursday, May 16, 7 p.m.: Deeper into Meditation
Thursday, May 23, 7 p.m. Meditation for Spiritual Awareness