Yoga and Meditation

Palisades Library

Yoga and Meditation

Last date: Saturday, Sept. 7, 2013, 2 p.m. (see all dates)

Girl in Yoga poseJoin us at the Palisades Library, on Saturday, Aug. 3 and Saturday, Sept. 7. Come learn how to reduce everyday stress with yoga and meditation.

Debbie Bennett is a certified Yoga Instructor and has been studying yoga and meditation since 1985. In these programs she will focus on the healing aspects of yoga.