Yoga and Meditation

Last Date: 
Saturday, September 7, 2013 - 2 p.m.

Girl in Yoga poseJoin us at the Palisades Library, on Saturday, Aug. 3 and Saturday, Sept. 7. Come learn how to reduce everyday stress with yoga and meditation.

Debbie Bennett is a certified Yoga Instructor and has been studying yoga and meditation since 1985. In these programs she will focus on the healing aspects of yoga.