Reducing Stress Through Meditation, a Two-Part Series

Tenley-Friendship Library

Reducing Stress Through Meditation, a Two-Part Series

Last date: Wednesday, Oct. 9, 2013, 7 p.m. (see all dates)

Join David Newcomb, a long-time meditator, for "Reducing Stress Through Meditation," a two-part series.

David is an author and meditation practitioner for over 36 years, who will offer a simple technique, and will demonstrate the most practical methods of controlling and calming the mind for better meditations.

As a result, stress is reduced, and a permanent place of peace and joy is found within.