Diabetes Wellness Workshop

Martin Luther King Jr. Memorial Library - Central Library

Diabetes Wellness Workshop

Take a second for your health (every second Tuesday)

bookcover Kitchen Diva's Diabetic CookbookOn Tuesday, Sept. 10, a speaker from the American Diabetes Association will be here to help you understand the huge role life style plays in managing and avoiding diabetes, and the devastating effects of eating junk food and being a couch potato (or a "desk potato", i.e. sitting for long spells at work). Join us at 12:30 p.m. on the second floor outside Room 220 for a presentation full of useful information, and a chance to join in the lively question and answer period afterwards. 

We also have many books to take out on healthy eating, exercise, and of course diabetes itself. 

These sessions are an excellent resource for anyone dealing with diabetes, or trying not to ever get it in the first place.