Wellness Workshop: Diabetes and Heart Health

Tuesday, Oct. 8 at 12:30 p.m.

Heart-Smart Diabetes Kitchen bookcoverOn Tuesday, Oct. 8, a speaker from the American Diabetes Association will be here to help you discover the links between diabetes, heart disease and stroke.  Most important, you will learn ways to keep your heart healthy, whether you have diabetes or not.

Join us at 12:30 p.m. on the second floor outside Room 207 for a presentation full of useful information, and a chance to join in the lively question-and-answer period afterward.

The library also has many books you can check out, such as the one pictured on the left, plus various electronic resources on our website for even further information.

Join us every second Tuesday and "take a second for your health."