Happy New Year!

Lamond-Riggs Library

Happy New Year!

How we can help with your New Year's resolutions

Guide to Healthy Restaurant EatingAre you ready for 2014? If you said yes, then fantastic! If you said no, do not worry! We can help.

The beginning of the year is a great time to make change in your life. Most people do this by creating a New Year's resolution! Of course, many people will make the same resolutions year after year. We can help make things different this year by providing great resources that will help you stick to your goals!

According to USA.gov, some of the most popular new years resolutions involve becoming healthier by losing weight, quitting smoking, becoming fit, eating healthier and drinking less alcohol. Other popular New Year's resolutions involve managing stress and debt, as well as saving money.

We have many resources in our library that can help you achieve these goals! For example, we have many wonderful books to help you become healthier.

Try The Fast Metabolism Diet: Eat More Food and Lose More Weight by Haylie Pomroy. This book provides advice on how to increase your metabolism and lost weight faster!

If you prefer to learn about some healthier recipes rather than commit to a diet, read Hope Warshaw's Guide to Healthy Restaurant Eating: What to Eat in America's Most Popular Chain Restaurants. This book can support a healthier lifestyle by suggesting yummy and healthy choices in restaurants.

Quitting 
smoking is also a great way to become healthier. Quit Smoking Today: Without Gaining Weight by Paul McKenna can help you reach your goal in 2014.
 
Raising Financially Fit Kids by Joline GodfreyWorried about finances? These books can overhaul the way you look at your money. 7 Money Rules for Life: How to Take Control of Your Financial Future by Mary Hunt will provide valuable principles to recover from past mistakes and build a strong financial foundation.

Raising Financially Fit Kids
 by Joline Godfrey can teach you how to pass good financial advice to your children so that they will also become financially secure adults.

2014 can be the year you will complete your goals! We wish you all the best for your new resolutions, whatever they may be. And remember, have a wonderful new year.