Meditation: A New Year's Resolution Worth Keeping

Date: 
Tuesday, January 7, 2014 - 7:00pm

Meditation for Dummies coverWant to find some peace in your life but don't know how?

Come to Southwest Neighborhood Library for a workshop and guided meditation session! Karin Silverman, a licensed massage therapist who has practiced meditation for 40 years, will offer effective techniques that you can incorporate into your daily routine.

Start the new year off right with some meditation!