Yoga for Adults and Teens

Southwest Library

Yoga for Adults and Teens

yoga for your life bookNamaste!

We are pleased to announce free yoga for adults and teens at Southwest Library, on Tuesdays at 7 p.m. -- starting March 11!

Don't worry if you can't tell downward dog from cat pose; this class is for beginners to yoga, and instructor Carrie Hsieh will walk you through an hour of poses to help you achieve calm and stillness. However, those who have practiced for years are also welcome!

For ages 13 and older.

Namaste!