Meditation: Experience the Peace, Calm, and Joy You Are Seeking

Wednesday, May 7, 2014 - 7 p.m.

With our schedules growing ever more hectic, it is important to know how to step back and calm the mind. Karin Silverman has been meditating for 40 years and has been giving workshops on the benefits of this practice.  Join us at Southwest Library and learn how to incorporate meditation into your daily routine!
Meditation bookKarin Silverman