Meditation

Southwest Library

Meditation

Experience the peace, calm and joy you are seeking

Karin Silverman
Popular books like Overwhelmed are a testament to our hectic lives; in this fast-paced environment, it is important to know how to step back and calm the mind.

Karin Silverman has been meditating for 40 years and has been giving workshops on the benefits of this practice -- join us on Wednesday, May 7 at 7 p.m. to learn how to incorporate meditation into your daily routine!