Relax, relate and release as you tone and stretch while practicing yoga using chairs and gentle stretching on a mat.
This program is especially tailored to adults aged 50+ and persons with limited mobility who have doctor consent. All participants are required to sign a liability waiver on their first day of attendance.
Mark your calendars... we will meet thereafter every second and fourth Sunday! Please call 202-243-1187 or stop by to register.
Petworth Neighborhood Library is accessible to wheelchairs and Metro (3 blocks north of Petworth station via Green Line).