Write to Relax
Enlist your creativity in the battle against stress! Using song lyrics and music as prompts for personal reflection, you and your classmates will write, talk, and generally chill.
Bring a notebook and pen, and be ready to explore the pleasures and calm that can come from expressive writing.
Instructor Patrice Forrester is a social worker and church youth worker who works with children, adolescents, and families. She is passionate about the use of arts to promote wellness in the lives of individuals. Her interests include writing, social service, and music.
This class has limited seating. Please pre-register with Knowledge Commons DC.
This class is presented in partnership with Knowledge Commons DC.