Safe Today; Healthy Tomorrow
Published on Friday, May 16, 2014 - 11:08am
Martin Luther King Jr. Memorial Library is celebrating Older Americans Month with a display of safety tips and books on older Americans. By using the catching slogan from ACL (Administration for Community Living), the display includes a variety of books from the collection of the DC Public Library.
Winning Strategies for Successful Aging by Eric Pfeiffer, M.D.: Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental health, protecting financial assets, and maintaining independence.
Living the Good Long Life by Martha Stewart: "[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--p. 4 of cover.
Reboot your brain : a Natural Approach to Fighting Memory Loss, Dementia, Alzheimer's, Brain Aging, and More by Gary Null.: The culmination of thirty-five years of research in anti-aging sciences, this book shows how Alzheimer's, Parkinson's, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs.