Learn how to manage your life and pain when dealing with a migraine. Learn what triggers the migraine and how to hopefully get through it.Some migraines last as long as three days with light sensitivity and nausea. Learn how to reduce migraines by changing your diet and sleep habits.
Hidden anger that comes out indirectly-through inappropriate, unproductive action or even inaction-can undermine relationships with friends, family and colleagues at work. This book examines how this kind of anger, called passive aggression, can undermine sufferers and their relationships and make life generally miserable.
During a time of recession in America, many often look to starting their own businesses. Due to limited job opportunities and job layoffs, this is the time to look for business opportunities in which you are your own boss and the success of your business rests with you.
You are invited to participate in a Presentation and Workshop provided by the District of Columbia Office on Aging, Legal Counsel for the Elderly, District of Columbia Long-Term Care Ombudsman Program and the District of Columbia Public Library on our resources and services. This event will be held Wednesday, Feb. 13, 1:30 p.m. to 3:30 p.m.
This is a friendly reminder to mark your calendars for the Universal Class presentation set for Tuesday, Jan. 15 at 12:30 p.m.You will be able to sign up for classes the same day, all you need is a library card, pencil and paper.If you don't have a library card, fear not! You can get one the same day; all you need is valid identification.